Keto On, My Wayward Son

As I mentioned on Instagram - this one is my own twist on the recipe from Nicole over at Oh My Keto . My husband and I are recently obsessed with these. I was able to make 11 patties with just under a pound of chicken breast, and they make the best sandwiches when you pair them with some cheesebuns and a little dill relish. (Well.. and mayo and cheese, but you get it) I will give you the details on how we made ours, but I think you can tweak it even further to really make they something to write home about. Feel free to adjust as needed to suit your taste. I feel like adding some of your favorite Daks could really seal the deal for these. INGREDIENTS Chicken Patties 1lb Chicken Breast 1 Large Egg 1 tsp Garlic Powder 1 tsp Sriracha 1 Tbsp Dijon Mustard ½ tsp Paprika ½ tsp White Pepper Pickle Juice (enough to cover chicken to brine) Breading ¼ cup Nutritional Yeast ¼ cup Parmesan Cheese ¼ cup Pork Rind Crumbs (feel free to grind some actual pork rinds in the food...

I think everyone has their own version of a good sausage dip, but this is a favorite in our household and I felt I should definitely share it. One of the best things about a good Sausage Dip, is that you can easily tweak little things to make it your own. Hopefully you all enjoy this version as much as we do! INGREDIENTS: 1lb Ground Sausage (we use Jimmy Dean, but feel free to grab a 'cleaner' version) 4oz Cream Cheese (originally we used 8, but to save calories I cut this back and it is equally delicious) 1 Can Rotel (Or any other can of diced tomatoes with green chilis) 3oz Mozzarella Cheese, shredded 2T Maple Syrup (Sugar Free - We use the Smucker's brand for this as it is more of a liquid consistency) PROCESS: Begin by simply browning your sausage over medium heat. Drain the excess fat if you so choose. Once your meat is browned, toss in your can of Rotel. (I have done this with the liquid, and without. It truly boils down the the consistency you are looki...

I'm Back! I am sure you know by know how terrible I am at keeping up with these posts... I'm trying, I promise! This will be a quick, 'straight to the post' post. You guys asked for it, so here it is! This was a spur of the moment glaze I whipped up - specifically so I could add holiday colors and make my cookies look a bit more festive without too much effort. I'll call it a success! Bonus? It tastes good and barely alters the macros of the cookies as a whole. It seems like a fairly small batch, but it glazed 20 cookies for me with leftovers. (Which I may or may not have scooped out of the bowl with my finger to enjoy alllll by itself) INGREDIENTS: 1.5oz Cream Cheese 2Tbsp Heavy Whipping Cream 1Tbsp Unsweetened Cashew Milk Erythritol/Stevia to taste Flavors/Coloring to taste THE PROCESS: Soften the cream cheese (if not already softened) by microwaving on low power (30%) for 10-15 seconds bursts. Should be soft, but not melted. Add the HWC &...

Okay. So to start this one off, I need to mention that I don't make the same exact version every time. I switch this one up often. That being said - the seasoning measurements are not going to be exact. If you realllyy need me to give specifics there, I can try and measure it out like a responsible adult next time and update the post. Moving right along, this recipe is almost fail-prool. I have made it about 100 times and have yet to have a real failure on my hands. Which we all know still happens to be in the kitchen more often than I would like to admit. THE INGREDIENTS: 3 Chicken Thighs / 13oz Chicken (This is also forgiving. I have used chicken breasts as well. I have also done this with more OR less chicken. Play around with it!) ¼ Cup Mayo ¼ Cup Sour Cream ¼ Cup Grated Parmesan Cheese (Plus a little shakes for the top before you pop it into the oven) 3.5oz Shredded Pepperjack Cheese (Play around with this as well. Different types of cheese, different amounts, e...

Back with another copycat recipe (shocker, I'm sure). If you watched my stories over the past few weeks, you would have seen Eddie and I finally try some Real Good Foods poppers. While I did enjoy them, I felt they were just okay for the amount of money we spent on them. I also felt I could definitely recreate them if I really set my mind to it. Surprisingly enough... I think I actually nailed it! Now, before I get ahead of myself - they may not be exactly the same as their version, but Eddie and I loved these from the first batch. They are definitely a bit time consuming, but I think making them ahead and freezing them could be a perfect option for quick dinners down the line. Plus, as with any recipe I rave about, they are so easy to switch up flavor-wise. We went with cheddar jalapeno, but I am already imagining all of the other things we could stuff inside of these bad boys.. FILLING INGREDIENTS: 8oz Cream Cheese 3oz Cheddar Cheese, shredded 40g Jalapeno, chopped ½ ...